There are some individuals who drink a large amount of water per day, there are also a large amount of people who drink more than several cups of tea a day and recently there has been some research done into which is better for the body.
Drinking water of course is healthy because it is replenishing essential fluid in the body that makes up a percentage of water that the body is made.
However this research has shown that drinking tea is possibly more beneficial to the body, while it puts liquid into the body tea also is loaded with antioxidants. Water of course does not have antioxidants to add to its replenishment of the body.
Some of the research that has been done with tea and its antioxidants have given some proof that it may help to guard against certain types of cancer, weight loss and it may even help protect against the onset of Alzheimer0s, along with other diseases. In addition to this, various research studies appear to indicate that tea may even reduce the relative risk for diabetes as well as improve insulin sensitivity. As if this were not enouph, There is research on tea and its possibility of lowering […]

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