Minerals are the spark plugs that the cells’ ignition is dependent upon. Cell electricity and electromagnetism is born from the presence of the many minerals in the food that charges the body. If copper were gold we would be mining for it in the liver, muscles and bones where it is stored. Copper , however is a trace mineral and present in every cell of the human body.
Copper is absorbed quickly through the bloodstream after digestion of food. At least 50 % of copper is found in the bone system of the body. Rich deposits of copper are also found in the liver, kidneys, heart and brain. Copper is one of the main minerals for brain food along with the vitamin inositiol.Many digestive enzymes also have copper as main ingredients, The liver, small intestines, and pancreas rely on copper for proper function. The lungs need copper to protect them and jump start cellular respiration. Tyrosine the amino acid responsible skin and hair pigment is triggered by copper levels. The heart is also a fan of copper without it , the heart could not pump with such vigor.Excellent food sources of copper are nuts like almond, pistachios, and peanuts.
Sunflower and sesame […]

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