Today you cannot afford not to know the information this article has for you. It is a matter of life and death. Taking the proper minerals and knowing why is a must for vitality. Cancer cells are found to die in potassium solutions. Potassium improves blood circulation.
Excessive salt intake create a loss of potassium reserves. Lung disease and chest infections are improved by taking high doses of calcium, potassium and sodium. Olives are one of the highest food in potassium and can help nourish the nerves, brain and heart. Potassium is the mineral spark plug that enhances the entire body’s’ cellular healing.
Raw food dishes with foods high in potassium are best. Potassium plus phosphorous are a winning combination of minerals that get oxygen to the brain and increase mental functioning. Low levels of potassium can cause irritability.
Potassium is a mineral that should be included in any detox program. The heart uses potassium to keep its muscle strong and in combination with iron brings oxygen to the heart and helps circulate clean ,rich, blood to the rest of the body.
The foods highest in potassium are dandelion greens, almonds, raisin, collard, black currants, potato, radish, peas, barley, dates and figs.
Sodium is a […]

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