There are conflicting theories about the causes of heart disease with no clear answers to protect the heart completely. The most recognized causes are linked to cholesterol in the diet, lack of exercise and smoking. While each of these causes of heart disease are documented and preached by the medical community, conflicting views claim that research does not correspond to history. They point to the fact that the number of heart attacks was lower when smoking was more popular and eating foods high in fat content was in vogue.
Numerous studies whoever, link these causes of heart disease to many deaths in the United States. Cholesterol is blamed for thickening the blood, causing the heart to work harder as well as thickening the blood and causing blood clots. It is the blood clots that often block the arteries to the heart resulting in a heart attack. By reducing the amount of cholesterol in the blood, it is one of the causes of heart disease that can be controlled by a change in lifestyle.
A lack of exercise is also pointed to as one of the causes of heart disease and logic bears this out. People […]

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